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Every Day A Different Menu Has Been Selected For You!






PROINÓ



Some call it breakfast, petit déjeuner, desayuno or frühstück. In Greece we call it PROINO, the most important meal of the day.


Welcome to our island!


Tinos is regarded as a culinary destination known around Greece and across the world for its quality and fresh products. Despite the dry climate most of the year, our island is blessed with fertile land and provides quality ingredients (milk, cheese, wine, deli meats and cold cuts, honey, fruit and vegetables). What makes Tinos island so precious is that there are more than fifty villages, traditionally divided in five regions (PANO MERI, KATO MERI, EXO MERI, MESA MERI and CHORA). Each region is unique and ready to offer its local products and secret recipes of past centuries.

“exo catering” is pleased to offer you the best Tinian treasures straight from local markets and producers, based on traditional recipes.

A selection of 5+1 menus will offer you a culinary tour of our island:


PANO MERI menu /Upper Lands (Village menu)
KATO MERI menu /Lower Lands (Balance menu)
EXO MERI menu /Outer Lands (Energy menu)
MESA MERI menu /Inner Lands (Traditional menu)
CHORA menu /Town (Vegetarian menu)
KIDS' menu /Children’s menu

FRESH LOCAL INGREDIENTS

- All products come from local markets & producers.
- The fresh milk & cheeses, are supplied directly by the “Agricultural Cooperative of Tinos”.
- We found the best local beekeepers, to bring you pure thyme honey every morning.
- Our home-made marmalade is made only with seasonal fruit and no conservatives.
- All recipes contain only natural preservatives, such as fresh eggs or sugar.



SPECIAL DIETARY NEEDS

- If you follow a Vegan diet, there is the option to adjust accordingly the menu CHORA to suit your dietary needs.
- Please let us know in case of food allergies, so that your menu can be adjusted accordingly.
- Kindly place all requests for adjustments by 12:00 of the previous day, with your host.



KOLACHIÓ

- Complimentary to your breakfast, you have the option of ordering a light meal “Kolachió” for two persons, at an additional cost. You can take it with you to the beach or your excursions.
Keep it fresh!

Kolachió menu



RETURNABLE CONTAINERS & BOX

eco-friendly

- PLEASE RETURN. Please place all containers and the menu in the box. We collect them the day after delivery. Please don’t throw them away. Planet Earth says: Thank you!
All food containers are washed and sterilized before being used again.



ORDER & DELIVERY

- Please note that delivery service is 8.30 am – 11.00 am

Every Day A Different Menu Has Been Selected For You!

Daily menu

MONDAY
KATO MERI menu
TUESDAY
MESA MERI menu
WEDNESDAY
PANO MERI menu
THURSDAY
EXO MERI menu
FRIDAY
CHORA menu
SATURDAY
MESA MERI menu
SUNDAY
PANO MERI menu




DIETARY INFORMATION

Nutritionists say that we should take at least 25% of the calories of the day from breakfast (700-800 kcal)but we chose to go one step further and follow the old adage "breakfast like a king, lunch like a prince and dine like a pauper". This is why our breakfast offers 1200 to 1800 calories per person, depending on the menu of the day, which we know you will need swimming, hiking, dancing...


An idea based on

The idea of the “Tinian Breakfast” was created in 2015 by “Tinos Food Paths”. A local team of restaurant owners and gastronomy lovers that promote local gastronomy, culture, and customs.
www.tinosfoodpaths.gr fb: Tinos Food Paths In: @tinosfoodpaths

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